It’s Alethea here, your go-to expert for all things glowing and gorgeous at our fabulous medical spa!

Today, I want to chat with you about something we all experience: those pesky skin concerns that stubbornly refuse to budge. Whether you’re dealing with weekly breakouts, a stubborn brown spot, or skin that feels perpetually parched, I’ve got a simple trick up my sleeve that might just be your game-changer.

You’re going to roll your eyes because it’s honestly that simple: track your skincare routine! I know, I know – it sounds obvious, but hear me out. By consistently recording your morning and evening skincare, alongside your supplements, water intake, and if you’re game, diet and exercise, you’ll begin to see patterns emerge. Trust me, this method is like having your very own skincare detective on the case!

Once we’ve crafted a skincare regimen tailored specifically for you, and you understand how each ingredient supports your skin, jotting down your routine each day can reveal so much. Perhaps you’ll notice that your skin feels more hydrated when you’ve hit your water goals, or maybe a certain supplement coincides with those pesky breakouts. The real magic happens in these small, consistent observations that add up to big breakthroughs.

In our spa, when working with clients facing persistent skin challenges, we delve into all aspects of their routines and lifestyles. Often, skin issues stem from multiple triggers beyond one’s control, and it’s incredibly empowering to identify these and make small, effective changes. Our mission? To help you achieve skin that’s clear, hydrated, and radiant – skin that boosts your confidence and comfort every single day.

To make this process even easier, I’m thrilled to introduce our complimentary Daily Planner! This free download is your tool to track your routine and pave the way for your best skin ever. Need help using this journal or want guidance in designing a tailored treatment plan? We’re just a call away.

We’re here for your vibrant, healthy skin and to help you feel absolutely fabulous in the skin you’re in!

Be well & glow!